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Knee Pain Physical Therapy in Frisco, TX

Knee pain can cause aching, stiffness, swelling, weakness, and difficulty with walking, stairs, squatting, running, or other daily activities. Bridge Physical Therapy in Frisco, TX provides individualized physical therapy to improve knee mobility, strength, stability, movement, and function.

Treatment may include mobility exercises, progressive strengthening, balance and gait training, movement retraining, activity modification, and a gradual return to work, sports, or daily activities based on your symptoms and goals. Bridge Physical Therapy also serves patients from Plano, McKinney, Allen, Prosper, Little Elm, The Colony, Celina, and surrounding Collin County communities.

Symptoms & Limitations

Knee pain can cause aching, swelling, stiffness, weakness, or discomfort around the knee. Walking, climbing stairs, squatting, kneeling, running, and other daily or recreational activities may become difficult.

Evaluation

Your therapist assesses knee mobility, strength, flexibility, balance, gait, joint stability, and functional movement. Activity-specific testing may be included to identify factors contributing to pain and limitations.

Treatment

Treatment may include mobility exercises, progressive strengthening, flexibility training, balance exercises, gait and movement retraining, activity modification, and a gradual return to daily, work, or recreational activities.

FAQ

What can cause knee pain?

Knee pain can result from injuries, arthritis, muscle or tendon problems, joint conditions, overuse, or movement-related factors.

Can physical therapy help knee pain?

Yes. Physical therapy can help improve knee mobility, strength, stability, movement, and overall function.

Should I exercise with knee pain?

Appropriate exercises may help improve strength and function, but activities that significantly increase pain may need to be modified.

How long does knee pain take to improve?

Recovery varies depending on the underlying cause, severity of symptoms, activity level, and individual factors.