Hip Pain Physical Therapy in Frisco, TX
Hip pain can cause aching, stiffness, weakness, and difficulty with walking, stairs, sitting, standing, running, or other daily activities. Bridge Physical Therapy in Frisco, TX provides individualized physical therapy to improve hip mobility, strength, movement, and function.
Treatment may include targeted strengthening, mobility exercises, balance and gait training, movement retraining, and activity modification based on your symptoms and goals. Bridge Physical Therapy also serves patients from Plano, McKinney, Allen, Prosper, Little Elm, The Colony, Celina, and surrounding Collin County communities.
Symptoms & Limitations
Hip pain can cause aching, stiffness, weakness, or discomfort around the hip, groin, buttocks, or thigh. Walking, stairs, standing, sitting for prolonged periods, running, and other daily or recreational activities may become difficult.
Evaluation
Your therapist assesses hip mobility, strength, flexibility, balance, gait, posture, and functional movement. Activity-specific testing may be included to identify factors contributing to symptoms and limitations.
Treatment
Treatment may include mobility exercises, progressive strengthening, flexibility training, balance and gait exercises, movement retraining, activity modification, and a gradual return to daily, work, or recreational activities.
FAQ
What can cause hip pain?
Hip pain can result from muscle or tendon problems, joint conditions, injuries, arthritis, or movement-related factors.
Can physical therapy help hip pain?
Yes. Physical therapy can help improve mobility, strength, movement, and function while addressing factors that may contribute to hip pain.
Should I exercise with hip pain?
Appropriate exercises may help improve strength and mobility, but activities that significantly increase pain may need to be modified.
How long does hip pain take to improve?
Recovery varies depending on the underlying cause, severity of symptoms, activity level, and individual factors.