Hip Labral Tear Physical Therapy in Frisco, TX
A hip labral tear can cause groin or hip pain, clicking, catching, stiffness, and difficulty with running, pivoting, prolonged sitting, or other activities that place demands on the hip. Bridge Physical Therapy in Frisco, TX provides individualized physical therapy to help improve hip mobility, strength, stability, movement control, and functional performance based on your symptoms and goals.
Treatment may include targeted hip and core strengthening, mobility exercises, movement retraining, balance and stability work, and a gradual return to desired activities. For patients recovering after hip arthroscopy or labral repair, rehabilitation can progress according to the surgical procedure, precautions, healing stage, and functional goals. Bridge Physical Therapy also serves patients traveling from Plano, McKinney, Allen, Prosper, Little Elm, The Colony, Celina, and surrounding Collin County communities.
Symptoms & Limitations
A hip labral tear affects the ring of cartilage that helps stabilize the hip joint. Symptoms may include groin pain, clicking or catching, stiffness, and discomfort during running, pivoting, prolonged sitting, or other activities involving the hip.
Evaluation
Your therapist evaluates hip mobility, strength, stability, gait, balance, and functional movement. Specific movement tests may help identify patterns associated with your symptoms.
Treatment
Treatment may focus on strengthening the hip and core, improving mobility, developing better movement control, and gradually returning to desired activities. Therapy can also be part of rehabilitation following labral surgery.
Post-Surgical Rehabilitation
Following hip arthroscopy or labral repair, rehabilitation progresses through stages designed to restore mobility, strength, stability, and functional movement according to surgical precautions.
FAQ
What are symptoms of a hip labral tear?
Pain, clicking, catching, stiffness, and reduced hip function are common symptoms.
Can a hip labral tear heal without surgery?
Some patients can manage symptoms and improve function with nonsurgical treatment.
Can physical therapy help a hip labral tear?
Physical therapy can improve strength, mobility, stability, and movement control.
How long is rehabilitation after hip labral surgery?
Recovery varies depending on the procedure and individual factors.