Hand & Wrist Pain Physical Therapy in Frisco, TX
Hand and wrist pain can make everyday activities such as gripping, typing, writing, lifting, and opening containers difficult. Bridge Physical Therapy in Frisco, TX provides individualized physical therapy to address pain, stiffness, weakness, reduced mobility, and other functional limitations affecting the hand and wrist.
Treatment is tailored to the underlying cause, symptoms, activity level, and goals and may include mobility exercises, progressive strengthening, grip and pinch training, coordination exercises, ergonomic education, activity modification, and gradual return to work, sports, or daily activities. Bridge Physical Therapy also serves patients traveling from Plano, McKinney, Allen, Prosper, Little Elm, The Colony, Celina, and surrounding Collin County communities.
Symptoms & Limitations
Hand and wrist pain can cause aching, stiffness, swelling, weakness, numbness, or reduced range of motion. Gripping, typing, lifting, writing, opening containers, and other daily or recreational activities may become difficult.
Evaluation
Your therapist assesses hand and wrist mobility, strength, grip and pinch strength, flexibility, sensation, and movement patterns. Functional testing may be included to identify factors contributing to pain and limitations.
Treatment
Treatment may include mobility exercises, progressive strengthening, grip and pinch exercises, coordination training, activity modification, ergonomic education, and gradual return to work, sports, or other activities.
FAQ
What can cause hand and wrist pain?
Hand and wrist pain can result from injuries, overuse, arthritis, tendon problems, nerve irritation, or other conditions affecting the hand and wrist.
Can physical therapy help hand and wrist pain?
Yes. Physical therapy can help improve mobility, strength, coordination, and function while addressing factors that may contribute to symptoms.
Should I exercise with hand or wrist pain?
Appropriate exercises may help improve strength and mobility, but activities that significantly increase pain may need to be modified.
How long does hand or wrist pain take to improve?
Recovery varies depending on the underlying cause, severity of symptoms, activity level, and individual factors.